What is Sound Healing and how does it benefit me?
What is sound?
Sound healing has the ability to relieve ailments and clear the chakras of unbalanced energy. The frequencies move the energy body, realigning the frequencies each chakra is conveying. Sound healing is known to often put clients to sleep, ease stress, and alleviate tension in the body.
Whats are Chakras?
There are 7 main portals aligning the spinal cord from the coccyx to the very top of the head, the crown. These portals are where all of your energy flow in and out. Holding on to energy creates blockages, thus creating uncomfort and or dis-ease in the body. When the chakras are balanced it creates harmony in the human being. Some things you can do to help balance your chakras include yoga, sound healing, breathing exercises, tai-chi, and meditation.